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曾經抑鬱的陳奕迅唱歌推動精神健康關注,我和你常面對的七種困擾:Shall We Talk?
我的脆弱,是你不明白的痛。 有人一覺醒來,滿眼通紅,原來眼睛血管爆裂,幾乎盲了。有朋友打球,驗出腰骨破裂,下半生不能運動。 生命,包括生理和心理,如威化餅,本來脆弱,只不過有人「出事」,有人沒事;健康的你,該感謝幸運,珍惜眼前,切勿歧視傷殘人士。傷殘,包括精神健康受損的,需要大家打氣,送上尊重和關懷,這樣,香港才溫暖。
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Eason Chan Sings To Promote Mental Well Being. My Personal Sharing Too: Shall We Talk?
02-10-20 Mental health is about how we, driven by our brain, act and react cognitively, behaviourally and emotionally. In other words, it affects how we think, feel and behave in our daily life. Every day, most of us stay fit and normal: we can sleep, wake up, work, talk to friends, recognize our family members…